Pay tribute to "the hope of the whole village"-village doctor! More big moves, a wave of benefits on the road!

  CCTV News:There is such a group, which is called "120" in the village by the villagers. They guard the health of the villagers in the surrounding Shiliba village. When someone gets sick, they are often the first to think of. This group is the village doctor. In Sichuan, the reform of village doctors has quietly begun in the plan of rural revitalization.

  Village doctors walking at an average altitude of 4,200 meters are lonely and helpless.

  Xie Zhourong is a Qiang village doctor in Jubao Village, Xiaoba Town, Beichuan County, Sichuan Province. He has been practicing medicine for 47 years. Xie Zhourong, 66, has passed the retirement age, but if he retires, it will become a big problem for more than 1000 villagers in three surrounding villages to see a doctor.

  Xie Zhourong, a doctor at Jubao Village Health Station, Beichuan County, Sichuan Province: If I retire, the people can only go to big hospitals or go to the street to find medicine stalls to buy medicine.

   Xie zhourong

  According to the statistics of the local health planning department, there are 240,000 people and 310 villages in Beichuan County. Except for the villages where 23 township hospitals are located, there are still 280 villages that need clinics. But at present, there are only 229 village clinics and 235 village doctors, and most of them have reached retirement age. According to statistics before 2016, there are 107 people over 65 who should quit the ranks of rural doctors.

  In the local area, the shortage of village doctors is becoming more and more serious, and it is even more difficult to attract young people to be village doctors. One of the important reasons is low income. Take the village of 55 people with the smallest local population as an example, the income of village doctors is very meager. The annual income of village doctors is less than 8,000 yuan, and it is more than 600 yuan a month.

   Beichuan county

  Reform+improvement to solve the dilemma of village doctors

  Not only Beichuan, but also village doctors in almost all areas of China have the problems of old age, low income and poor medical equipment. During the local investigation, the reporter of "Economic Half-hour" found that some old village doctors began to practice, hoping to inherit the cause of village doctors with the traditional method of taking apprentices.

  Village doctors are not only seriously lacking in quantity, but also obviously lacking in modern medical skills. It is difficult to solve the problem simply by relying on the help of old village doctors. As early as 2014, the local government launched a targeted training program for 100 rural doctors. From the local rural junior and senior high school graduates, 100 students who are willing to go back to their hometowns to be village doctors after graduation are free of tuition and living expenses, and sent to relevant medical colleges in Chengdu for orientation training for 3 years.

  Tang Li, deputy head of Beichuan County, Sichuan Province: The county took out 2.5 million yuan to train 100 directional village doctors. Up to now, 50% of village doctors are young people under the age of 30.

   Village doctor training

  The government is responsible for training, and the main expenses such as accommodation, transportation and auxiliary training required for training are donated by social organizations. In order to further provide medical assistance, a charitable foundation donated 56 computers and 50 oxygen generators and other medical and office equipment; In Mianyang Beichuan Qiang Autonomous County and Guangyuan Cangxi County, some village doctors aged between 45 and 70 are insured for accident insurance; Insure some village doctors under the age of 45 with major illness insurance. In addition, it is planned to spend 200,000 yuan to reward outstanding local village doctors. Cash rewards are divided into three grades: 1000, 2000 and 3000.

  oxygenerator

  According to the statistics of local health planning departments in Beichuan, in recent years, health planning departments in Shandong Province and Kecheng District of Zhejiang Province have donated 1.3 million yuan and 1.1 million yuan of medical equipment respectively. At present, all local village clinics have been upgraded and distributed with some modern medical equipment.

   Modern medical equipment

  Not only the new medical equipment is added, but also the network remote consultation can be realized. No, this village doctor is consulting with the specialists of Sichuan Provincial People’s Hospital through online video.

  According to the requirements of the national health planning department, all village doctors should reach junior college or above and obtain the qualification of assistant doctors by 2020. The medical level of village doctors will also be greatly improved.

   Remote consultation to see a doctor

  In Cangxi County, a national poverty-stricken county, Liu Hui, a college student rural doctor, has been practicing medicine for 20 years. The 43-year-old Liu Hui is affectionately called "Night Light Angel" by the villagers. During the day, Liu Hui went to the village clinic for outpatient treatment, which was watched by both Chinese and Western medicine. Because of the large number of patients, she got up at 5 o’clock in the morning almost every day and worked until around 7 o’clock in the evening.

   Liu Hui

  Now, Liu Hui is already a deputy chief physician, and he is very famous in the local area. When she first returned to her hometown to start a business, Liu Hui used two old houses in her hometown to open a village clinic, but the medicine had to be bought in towns and villages 7 or 8 kilometers away. Every time he takes medicine, he has to carry it back with a bamboo backpack.

  Liuhuilaojia

  In this way, a little bit of accumulation and a little bit of development, the villagers gradually developed from a little uneasy at first to acceptance and trust. Because of his excellent medical skills, villagers from Shiliba Village came to him for treatment and prescription. Now, the number of outpatients he sees a doctor every day is more than 20 on average. Because there are more patients who see a doctor and provide more public services to nearby villagers, Liu Hui can get more medical expenses and national public service subsidies, which is more secure than the income of ordinary village doctors. While his income is guaranteed, he is also growing personally. His professional title has changed from the initial assistant physician to the current deputy chief physician. At present, he is pursuing his professional title. Liu Hui, a village doctor, has made more young people see hope.

  Tang Li, deputy head of Beichuan County, Sichuan Province: If village doctors have been subsidized by the basic drug system and can’t reach 2,000 yuan per month through public health services and general diagnosis and treatment, the finance will give subsidies so that the monthly salary of village doctors can reach 2,000 yuan. In addition, by purchasing endowment insurance, the worries of young village doctors can be solved. Old village doctors who did not buy old-age insurance and now quit rural doctors have an annual withdrawal subsidy of 1,200 yuan; On-the-job village doctors can buy endowment insurance, and the government will give 40% and 50% subsidies for purchasing endowment insurance according to the purchased endowment insurance.

  [Half-hour observation] Medical care is guaranteed and there is hope in the countryside.

  In order for rural doctors to provide better medical services for rural people, we must improve technology and treatment.

  In the national 13th Five-Year Plan, the government will implement the project of improving the ability of primary health and family planning personnel. According to the plan, 1.4 million rural doctors across the country will receive free training. At the same time, the treatment of rural doctors has also been mentioned on the agenda of reform. In 2018, Guangdong Province implemented the policy of basic salary+personal factor subsidy for rural doctors; Sixian County, Suzhou City, Anhui Province stipulates that the salary level of rural doctors is not less than 3,500 yuan per month. Qinghai Province has improved the multi-channel compensation policy and established the rural doctors’ pension system. 95.1% of the village doctors in the province have participated in the new rural pension insurance, and some areas with better conditions have arranged for village doctors to participate in the employee pension insurance. Rural areas around the country are carrying out reforms around the medical problems in the countryside.

  Reform is to create a new world, which is conducive to the well-being of the general public and the improvement and development of the national industry. With the deepening of reform measures, the improvement of the medical level in rural areas and the improvement of the medical system will steadily become a reality, and only by perfecting these necessities in life can beautiful countryside be truly beautiful and truly usher in greater vitality.

China-Central Asia Summit | Kazakhstan experts: The Belt and Road Initiative helps Kazakhstan to diversify its development. There is great potential for cooperation between Kazakhstan and China.

  International Online Report (Reporter Wang Luping): May 18-19, China — The Central Asia Summit was held in Xi ‘an, and it continued to attract global attention. International online reporters interviewed Fatima Kukeyeva, a professor of international relations at Kazakh National University, on topics related to cooperation between China and Central Asian countries. Kukeyeva pointed out that Kazakhstan is the first place to advocate the Belt and Road Initiative, which has made positive contributions to promoting the diversified development of Kazakhstan, and there is great potential for cooperation between Kazakhstan and China.

China — Central Asia Summit | Kazakhstan experts: "One Belt, One Road" initiative helps Kazakhstan's diversified development. There is great potential for cooperation between Kazakhstan and China _fororder_ picture 1

  Fatima Kukeyeva, Professor of International Relations, Kazakh State University

  Kukeyeva said that the Belt and Road Initiative provides an open and inclusive platform for international cooperation and creates favorable conditions for Kazakhstan to integrate into the international transportation chain and industrial supply chain. Since 2013, Kazakhstan has gradually become an important transportation hub in Central Asia. At the same time, the construction and development of the logistics field has also brought convenience to the expansion of cooperation between Kazakhstan and China in the energy field. Various investments and economic and trade cooperation along with the "Belt and Road Initiative" have benefited Kazakhstan’s agriculture, industry, environment, culture and education.

  As a university professor, Kukeyeva is particularly concerned about the achievements and potential of the Belt and Road Initiative in the field of education. She introduced that Kazakh National University has cooperated with more than 30 universities in China to jointly implement scientific research projects and organize expert training. She also specifically mentioned that "experience shows that the educational model adopted by the Shanghai Cooperation Organization University is feasible and effective."

  Kukeyeva praised China for its great contribution to the development of green economy in Kazakhstan. She said that on the one hand, the optimization and adjustment of energy structure is the key to promote Kazakhstan’s economic diversification, on the other hand, the green economy has expanded the space for bilateral energy cooperation between Kazakhstan and China. In 2013, Kazakhstan proposed to transform into a green economy, and planned to increase the proportion of alternative energy and renewable energy in the country’s total power generation to 50% by 2050. In 2017, China released the "Cooperation Plan for Ecological Environment Protection of the Belt and Road", emphasizing the need to build the Belt and Road into a green, prosperous and friendly road, and defining the key tasks of the green Belt and Road construction. Kukeyeva believes that pragmatic cooperation in the field of green energy will play an increasingly important role in Kazakhstan-China friendly exchanges in the future.

  Kukeyeva is willing to join hands with Central Asia to build a closer China for China — The concept of a community of destiny in Central Asia is highly appreciated. She pointed out that this shows that China fully cares for and supports the development of its neighbors while concentrating on its own development and construction. "The concept of promoting the building of a community of human destiny put forward by the Supreme Leader focuses on the common interests and common well-being of all mankind, is committed to building a free and inclusive prosperous world, and contributes wisdom and solutions to promoting the construction of new international relations."

  Kukeyeva said that China and the five Central Asian countries are geographically linked by mountains and rivers, sharing weal and woe in security and complementing each other in economy, which has created broad prospects for cooperation. Today’s international situation is complicated and changeable, and she is very much looking forward to China — The Central Asia Summit will lead all parties to think together about the measures to deal with global risks and challenges. She believes that the summit will provide a more perfect dialogue platform for cooperation and exchanges between China and Central Asian countries, and the results of the summit will further enhance the non-governmental friendship and recognition between China and Central Asian countries, and achieve "common aspiration".

Baidu’s end-to-end speech language model release cost claims to drop by up to 90%.

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Shenyang: Being a director is not that serious and will not be affected by doubt.


Special feature of 1905 film network"People’s life is actually short, and sometimes it’s the same as sleeping: when your eyes are closed and opened, a day passes; As soon as you close your eyes and don’t open them, this life will pass. "

 

This quite classic line comes from the sketch "Not Bad Money" of CCTV Spring Festival Gala in 2009. Just a few minutes’ performance on the stage made hundreds of millions of TV viewers remember Xiao Shen Yang, even his "English name" Xiao Shen Yang, on the night of that year.

 

After that, in addition to sketch creation, Xiao Shenyang began to participate in the filming of big-screen works as a film actor, and he participated in the works directed by Zhang Yimou, Wong Kar-wai and the regular series of Spring Festival stalls every year. In the upcoming comedy, he finally completed a "cross-border" again and became a film director.

 

The day before the interview, Xiao Shenyang just finished a road show in more than 20 cities. Although it is hard to hide his fatigue, it still makes him feel very rewarding to be in close contact with the audience in a new identity: "Everyone started to know me through (the stage) in 2009, and this roadshow made (everyone) know more about me."

 

The explosion of red nine years ago not only made little Shenyang gain attention and opportunities, but also brought prejudice, doubt and even abuse. "Maybe it’s mainly because of my background, and I don’t have a deep culture. People may look down on me when farmers come to be directors." Today, during the publicity of the film debut "The Fierce Worm Crossing the River", Xiao Shenyang still feels helpless about some external comments and opinions.

 

"Everyone has made this topic too serious. For me, it is actually to learn a trade to enrich myself. When an actor learns to be a director, it will help him see things that he could not see when he was an actor before. " Xiao Shenyang admits that his original intention of filming "The Fierce Worm Crossing the River" is actually very simple. "Everyone (now) says this matter is particularly serious, saying that the threshold (as a director) is low, and when a bad film is filmed, and so on. I think nothing is wrong. If I want to do one thing well, no one can stop me from studying. "

 

"If you have time to swear, you can also study hard by yourself." Xiao Shenyang gave such a "counterattack" gently.

 

"Being a director is not that serious. I hope the new director will have less negative energy."


 

During the interview, Xiao Shenyang mentioned this time point in 2009 many times. There is no doubt that the performance on the stage of the Spring Festival Evening is both a turning point and a new "beginning" for his career.

 

"So what do you want to share about yourself in 2009?"

"Maybe everyone knew me through that night, and it was hard for everyone to see my previous years." Xiao Shenyang said.

 

In 1995, at the age of 14, Xiao Shenyang began to study duet in the Art Troupe. From Tieling to Jilin and then to Shenyang, in those days, he performed in the theater every day. "It is not easy for people of all kinds to support their families in order to earn two dollars (work here) every day." In 2006, he gradually began to get the opportunity to appear in TV programs, and finally boarded the stage of the 2009 Spring Festival Gala.

 

The "Tieling Waiter" wearing a Scottish plaid skirt became an instant hit. Little Shenyang gained more attention and opportunities, and began to participate in the big screen works as a film and television actor. In that year, Xiao Shenyang filmed Zhang Yimou’s work "Surprise with Three Guns", and in 2013, he made a guest appearance in Wong Kar-wai’s martial arts film "The Master", and became a member of the The Journey to the West series, a frequent visitor in the Spring Festival.

 

This time as a cross-border director, Xiao Shenyang’s initial idea was actually very simple. "I don’t really have a desire (to be a director), that is, friends chat together and say that they want to do such a thing. Actually, I am against it, because I care about what people think of me. Many people may know a little about me and don’t know what I am like behind in 2009, so I am afraid that some people will talk about it. "

 

After figuring it out, Xiao Shenyang wanted to do it to the end: "It seems difficult, but it’s nothing. Everyone has taken this topic too seriously. (For me) it’s just learning a trade to enrich myself, nothing special. When an actor learns to be a director, it will help him see things that he could not see when he was an actor before. "

 

After the exposure of the project "Fierce Insects Crossing the River", while gaining support, Little Shenyang was once again attacked by netizens and fans — — Small Shenyang as a director? Some people’s first reaction is "the director’s threshold is too low" and "the film will definitely be ruined again" … … "It may be mainly because of my background and lack of deep culture. People may look down on me when farmers come to be directors, so there will be such a voice."

 

Faced with these "messy" remarks, Xiao Shenyang chose to use self-deprecating methods to resolve them. "In fact, I have more doubts about myself than anyone else," he replied in a preview special full of questioning barrage. "I just told these people. China movies are very good now, and we are making progress, and there is too much room for improvement. I want to call on these people to support China movies, support new directors like me, give some strength, and don’t always give some negative energy. "

 

"Making a movie depends on the flow of actors, and it will not be affected by box office and doubts."


 

Although it is the first time to direct a film, Xiao Shenyang’s "Fierce Worm Crossing the River" invited a group of familiar faces to join. He admitted that he was very lucky. Many actors and seniors agreed to take part in the show just in time. For example, Jin Shijie, who was recuperating in Taiwan Province at that time, said, "Mr. Jin is over 70, and it will take four or five hours to shoot a film on the spot, so people just sit there silently without saying’ Shoot me quickly’. I was embarrassed to say hello to the teacher and said,’ Mr. Jin will have to wait for a while’, and the teacher said,’ It’s okay, you shoot yours, don’t worry about me’. They are very supportive of me and have never given me any pressure. "

 

It is naturally best for the new director’s works to be blessed by some traffic stars with hot topics. However, Xiao Shenyang admits that there is nothing in his movie: "I think it is useless to invite. If the script really needs it, won’t it be counterproductive if there is no such character in the script?"

 

"I like the words of director Jason Wu very much. It’s not expensive to use the right one." Xiao Shenyang said, "It’s not necessarily a good film to pile up a movie with stars. Besides, it’s out of date. Now the audience is very smart. No one watches the stars mainly because they read stories."

 

So what story does Xiao Shenyang’s "The Fierce Worm Crossing the River" tell? According to him, his "nobody at the bottom of Northeast China" will go to Taiwan Province, a treasure island, and experience a series of embarrassing events there. Whether the sparks between the two contrasting dialects "Dongbei Dialect" and "Taiwan Dialect" are wonderful or not, Xiao Shenyang is also looking forward to the feedback from the audience.

 

The aesthetic differences between the North and the South have always made many comedians feel afraid in their creation, but Shenyang, which has rich performance experience, is not nervous about this: "We used to tour (in the South) and it was hard to get a ticket. At the scene, we directly responded to the burden audience, so there was not much worry. This is especially true for movies. It is a story. If the story develops, it will naturally make you laugh. " At the same time, in order to avoid the "sketch fragment wind" of comedians making movies, Xiao Shenyang also specially invited the producer who had been in charge of and waited for films to check for himself. "Don’t worry, the film is full!"

 

On June 15th, "Crossing the River" will land in the cinema. The summer file is approaching, and the competition in the mainland film market is becoming more and more fierce. There is a Hollywood giant painting with the debut of Xiao Shenyang. This is undoubtedly a great pressure for a new director. However, Xiao Shenyang firmly stated that no matter how the film finally performed, it would not affect his future direction.

 

"This is my first work, and it still has room for growth. I will be very concerned about everyone’s comments. I am very, very receptive to the opinions or criticisms given to me by the audience after watching the film, and even I need to swear. There are many shortcomings in the first work. "Xiao Shenyang sincerely expressed his willingness to listen to the opinions of the audience and continue to work hard and make progress. "So I don’t care whether the box office is good or not. I finished it with my heart, that is, I gave it to the audience to judge. Whether the box office is good or not, I have just begun."

 

Xiao Shenyang revealed that he actually likes Hollywood’s "heavy industry" movies very much. For example, the one released before is one of his favorites. However, as for his future direction, he revealed that "let everyone laugh first": "We comedians are really the happiest thing to see the audience’s laughter at that moment on stage. So I’d better shoot some movies that will make everyone happy first. If everyone is tired of watching it, I will shoot another one. "


New kinetic energy is coming! The post-95 s and post-00 s are pouring into science fiction writing.

  We live in Nanjing, the naming of the night, the embers of the deep sea, and the spiritual traveler have emerged. (Photo courtesy of the organizer)

  ■ Our reporter Xu Wei

  After winning the "Best Network Science Fiction Award" in the 32nd China Science Fiction Galaxy Award, not long ago, the post-95 online writer Tianrui Shuo Fu won the gold medal of the 14th Chinese Science Fiction Xingyun Award for novels in one fell swoop, and won the gold medal of the new star in 2020-2022. Yao Haijun, deputy editor-in-chief of Science Fiction World and chairman of the jury, commented that the novel bridged the gap between online science fiction and traditional science fiction, and expanded the growth space of science fiction sub-themes.

  Not only him, but also a group of post-95 s and post-00 s Z generation groups are pouring into the production and dissemination of sci-fi network literature with an accelerated attitude, injecting a lot of young blood into the collision and blending of scientific and technological rationality and humanistic care. Network literature has new soil, new frontier themes of science and technology, and the authors are mostly newcomers … … The triple "new" superposition brings strong new kinetic energy to local science fiction writing.

  Science fiction is the first choice for writing online articles after over 70% 00

  In recent years, the trend of young and highly educated authors has accelerated, and the Z generation has risen strongly, which has gradually become a new feature of innovation and change in science fiction online literature. According to the data disclosed in "2022 China Science Fiction Network Literature White Paper" and "2022 China Network Literature Development Research Report", there were more than 42,000 starting platform authors who created science fiction network articles last year, and 72% of the authors who chose science fiction themes for the first time in 2022 were after 00; Last year, 42,080 sci-fi works were added, a year-on-year increase of nearly 70%; About 70% of the sci-fi category contracted authors are undergraduate students or above. Whether in creative practice or reading works, sci-fi online texts have become the main channel for young people to get in touch with sci-fi culture.

  Talking elbow, sweeping the world, selling newspaper Xiao Langjun, Montenegro old ghost, I eat tomatoes, get down to business, things in the fire, Kong Changqing and other online authors have successively launched new works on science fiction themes, which enrich the content style of science fiction themes from different perspectives. Taking Tian Rui Shuo Fu, a 26-year-old, as an example, the masterpiece "We Live in Nanjing" has been ranked first on the best-selling list in qidian for a long time. It tells the story of the survival of the three-year-old male poplar who accidentally contacted the female Pinellia who lived in the same geographical location in 2040 through the radio. Wei Li, a professor at Nanjing Normal University, commented — — In addition to professional sci-fi settings, wonderful stories and delicate emotions, the works also show a scarce aesthetic style, and finally complete the "new sci-fi" experiment of hardcore sci-fi achieving aesthetic stories.

  On the one hand, Tianrui narrator pursues "hard core" — — The famous work "Die on Mars" lists a long list of bibliographic documents, citing the scientific research papers about mission to mars and spacecraft design in the past, which makes many space fans hooked. On the other hand, he also insisted that the hard core of science fiction should also serve the readability of the text. "Technical details are like bricks and tiles of the story structure, which are used to enhance the credibility of the story, rather than becoming a reading obstacle for readers."

  Netizens spontaneously "take notes" to activate the community ecology.

  It is not difficult to find that young online writers pay more attention to readers’ feedback and interaction. This also reflects from one side that the community ecology of sci-fi network literature is rapidly maturing. Many users showed extraordinary initiative, actively participated in spontaneous popular science interaction, and spontaneously sorted out knowledge points and wrote long "notes" in the discussion area of works with the help of the online platform, that is, the time period chapter evaluation and other forms.

  For example, in the comment area of Tianrui’s commentary "We Live in Nanjing", there are radio technology enthusiasts who explain the definition and usage of related professional terms online; In the comment area of Morningstar LL’s "Black Technology System of Xueba", some readers answered questions in detail about "weekly conjecture", "twin prime conjecture" and "corner and valley conjecture", which once triggered a large-scale scientific topic exchange.

  Not long ago, the "Top Ten Famous Scenes" in the online text was announced, and the scene "Change Back" in Chapter 212 of Yuan Tong’s novel "Deep Sea embers" was selected. He bluntly said that with the growing science fiction market, there are more professionals who know science fiction, and the readers are crouching tiger, which in turn encourages the author to strive for perfection. "The competition in the leaderboard is fierce, and there are many young authors. After 90 s or even 00 s, net authors emerge. Writing science fiction requires a flexible mind and a new knowledge base. The younger the author, the newer the knowledge base. " Looking forward to it, works such as "Deep Sea embers" can convey the attitude of adhering to an optimistic life to netizens. "It would be better if everyone can read it with a smile and get the courage and enlightenment to face life from the story."

  Passing positive energy and feelings of home and country through science fiction is also the vision of the post-95 writers in September sauce. He used to be an overseas treasurer of a large company and worked in Africa for many years. He combined local knowledge, industry knowledge and imagination to complete the serial update of Science and Technology of Great Countries, showing the progress of all aspects of the country through scientific and technological details, and his works reached 17,000.

  The "long tail effect" of sci-fi IP has become more and more prominent.

  Traditional sci-fi motifs have grown into a series of new fusion writing directions in the context of online literature, covering many sub-categories, such as evolutionary superpower, interstellar civilization, super technology, etc., and enriching the content ecology of sci-fi online texts. According to incomplete statistics, evolutionary superpower, future world and interstellar civilization are the sub-themes with obvious increase in recent three years. In 2022, the number and scale doubled compared with that in 2020, satisfying readers’ diversified reading expectations, while the number of works with existing themes such as ancient martial arts mecha and time travel declined.

  "The exploration of sci-fi themes is going deep. The authors are no longer satisfied with the simple application of sci-fi symbols such as mecha and crossing, but more deeply integrate cutting-edge scientific and technological elements such as big data, space exploration, artificial intelligence and biotechnology, as well as the memory of the younger generation and feelings of home and country into their works, showing the social responsibility and cultural responsibility of the new generation of online literature creation teams." Some scholars have mentioned, for example, that the smile of 300 Jin, the author of post-90 s sci-fi net, used biotechnology to create a wise miniature bacterial civilization in My Universe in a Bottle. After 1995, the authors September Sauce, Explosives, etc. incorporated the cutting-edge technologies such as simulators, chips, aero-engines, mechanical exoskeletons, nuclear power, and intelligent brain machines into Great Power Science and Technology and Crossing into the Guardian AI of a Lost Civilization, trying to give the sci-fi theme a brand-new look, which, to a certain extent, constitutes a representative with sci-fi net texts such as Deep Space, Retrospection of the Millennium, Legend of Cyberheroes and Nomenclature of the Night.

  Sci-fi network literature such as The Beginning, The Naming of the Night and Forty Thousand Years of the Star Domain have been developed into movies, cartoons, audio books and peripheral derivatives, and the "long tail effect" of sci-fi IP has gradually become prominent. In the new stage of China’s online writing "going out to sea", the works "going out" represented by "The Age of the Earth" and "Supernatural Machinist" are typical samples of sci-fi online writing "telling the story of China well and spreading the voice of China well", which shows the rising overseas influence of China’s sci-fi online literature.

Banana is the most radioactive fruit, which can cause cancer if eaten regularly?

Medical Jianghu of original DrX

Ms. Wu is 27 years old. Now she has been pregnant for 6 months, and she is raising a baby at home. On this day, she suddenly wanted to eat bananas, so she took them out of the refrigerator and was about to eat them. It happened that her mother-in-law saw them. Her mother-in-law hurriedly snatched them off and said earnestly, "It is said that bananas are the most radioactive fruit. You are pregnant now, so how can you eat such things casually!"

Ms. Wu is puzzled. How can a good banana become the most radioactive fruit? Can bananas still be eaten safely?

Eating 200 bananas is equivalent to taking a chest X-ray?

Bananas do have radiation, and radiation is mainly related to potassium. Among all fruits, banana is rich in potassium, especially potassium -40, which makes banana the most radioactive fruit.

Being radioactive does not mean that it will cause cancer. Many people will panic when they hear "radiation", which is totally unnecessary. Because any behavior that talks about toxicity regardless of dose is hooliganism, the additional ionizing radiation dose of a banana is about 0.078μSv, which means that eating 80,000 bananas in a row is equivalent to taking a chest X-ray. The so-called "eating 200 bananas is equivalent to taking a chest X-ray" is nonsense.

It is even more difficult to reach the fatal level, which means eating at least 25 million bananas at one time, which is impossible even if you think about it.

Bananas with black spots are poisonous and cannot be eaten?

There are rumors that bananas with dark spots are poisonous and can’t be eaten. People will be poisoned if they eat them.

In fact, there are two reasons why bananas have black spots. First, banana will have fungal diseases after being infected with Colletotrichum spinosum, which means that there will be black spots on the epidermis. Although it is a germ infection, it sounds terrible, but there is no need to worry too much, because this germ is isolated from human beings, even if it enters the human body, it will not affect health.

Another reason is that the skin of banana will be damaged by external force or low temperature, which will lead to oxidation reaction after exposure to oxygen, and finally black spots will appear on the skin.

These two conditions are normal, and some black spots are the manifestations of diseases. For example, banana anthracnose, scab, crown rot and banana rot will make bananas grow black spots.

However, it should be noted that these microbial diseases are only aimed at bananas, and even diseased bananas are still safe for human beings. As long as the pulp is good, you can eat it safely. If the pulp changes color with the epidermis, it is best not to eat it.

Bananas are not easy to grow black spots when stored like this.

① Eat and buy now.

Everything is the same. According to the principle of moderation, you can buy as much as you want to keep it fresh, especially bananas. It is best to eat them in two days.

(2) wrap the roots of bananas.

The basic substance that causes banana skin to turn black is ethylene. The more mature bananas are, the more ethylene will be released. Therefore, controlling the ethylene around bananas can delay the ripening speed of bananas. Most of the ethylene comes from the roots of bananas, so wrapping the roots of bananas can delay the ripening process of bananas, thus prolonging the preservation time.

③ Storage at room temperature

Studies have shown that the best storage temperature for bananas is around 13℃. Therefore, compared with storage in the refrigerator, room temperature is more suitable for banana storage, and bananas will ripen more slowly and are less likely to turn black.

(4) hang bananas.

You may also find that some supermarkets have special shelves for hanging bananas when you visit them. The reason why supermarkets choose to hang bananas is not because they look better, but because the hung bananas are better ventilated, which can make ethylene flow faster and delay the ripening of bananas.

Bananas are not only delicious, but also rich in nutrients. Besides basic energy-supplying nutrients, they are also rich in vitamin C, thiamine, riboflavin and nicotinic acid. However, it should be noted that bananas are not low in calories and belong to "high potassium fruits", so people with renal insufficiency, acute and chronic nephritis should not eat too much. In addition, the sugar index of cooked bananas is high, so diabetics should eat as little as possible.

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Abe panicked and took 100 billion yen to block the US muzzle. The launch of the Moyer at this time was related to the trade war.

  CCTV News:After a lapse of more than ten years, another Aegis destroyer was launched by the Japanese Self-Defense Force, which is different from the active ships. This is the first ship in the history of the Self-Defense Force equipped with a cooperative combat system with the US military. If the launch of this ship at this time has something to do with the trade war initiated by the United States, you may be a little puzzled. Let’s find out.

  On the afternoon of July 30, local time, the naming and launching ceremony of the latest Aegis destroyer of the Maritime Self-Defense Force was held here. This is the seventh Aegis destroyer built in Japan. The last time the Self-Defense Force had an Aegis ship in service, it dates back to 2008.

  According to the usual practice, the Aegis destroyers of the Maritime Self-Defense Force are generally named after Japanese peaks, and the name "Moye" is taken from a mountain in Kobe City.

  According to the information provided by the Self-Defense Forces, the standard displacement of the "Moye" is about 8,200 tons, with a total length of 170 meters and a maximum width of 21 meters. It is expected to enter service in March 2020, and the construction cost is about 168 billion yen (about 10.3 billion yuan).

  After the completion of the "Maya", equipped with the latest version of the "Aegis" system, it can intercept ballistic missiles and cruise missiles at the same time; At the same time, it can also carry the "Standard -3IIA" interceptor jointly developed by Japan and the United States, and the interception height, range and power have been greatly improved; However, the Japanese and American media are most concerned about another major breakthrough of the ship — — The "Maya" is the first ship of the Maritime Self-Defense Force equipped with a CEC system with cooperative combat capability.

  According to Asahi Shimbun, CEC system is a device that can share a large amount of data in an instant without satellite, and can be used to intercept enemy missiles and fighters. At present, some American ships and planes stationed in Japan have installed this system. Japanese media said that the "Maya" reflected Japan’s intention to continue to promote Japan-US military integration.

  On the same day that the latest Aegis ship was launched, the Japanese Defense Ministry also made a major decision: that is, it chose the American arms giant — — The long-range identification radar developed by Lockheed Martin is used in conjunction with the land-based Aegis system.

  At the end of 2017, the Abe government made a decision to introduce two sets of land-based Aegis systems. At that time, the Ministry of Defense estimated that the price of each system was about 80 billion yen, and then it was changed to 100 billion yen; With the finalization of the system radar model, the latest calculation of the Ministry of Defense shows that the unit price of land-based Aegis has risen to 134 billion yen, an increase of 67.5%.

  Although the Ministry of Defense emphasizes that the reason for introducing the new radar is its long detection range, public opinion generally believes that the truth is not so simple: after taking office, US President Trump constantly pressured Japan to change the unbalanced bilateral relationship between the United States and Japan by purchasing more American weapons and equipment and reducing the tasks undertaken by the US military — — Taking the price increase of land-based Aegis as an example, the US Defense News pointed out that due to the heavy task demand in the Asia-Pacific region, the US Navy has been hoping to decentralize some anti-missile functions recently, and Japan’s rapid promotion of anti-missile system construction is undoubtedly good news for the US military.

  Reuters believes that the Japanese government should summarize the defense budget for the next fiscal year before the end of August every year — — The Ministry of Defense has now made a decision to introduce anti-missile radar, which means that the relevant funding application will be successfully included in the defense budget for FY 2019; Abe plans to hold talks with Trump again during his visit to new york to attend the UN General Assembly in September: at that time, Abe can give Trump an account of the money spent on American equipment.

  Behind Japan’s efforts to ingratiate itself with the United States is deep concern:

  According to Japan’s "Daily News" report, after the United States announced that it would not impose import tariffs on automobiles during its economic and trade dialogue with the European Union, the Japanese government began to worry that the United States would turn its gun and aim its fire at Japan.

  In fact, on July 26th, the day after Trump met with European Commission President Juncker at the White House, US Commerce Secretary Ross stressed that the 232 investigation on whether imported cars threatened US national security was still going on, and it is expected that there will be results in August.

  The latest report released by the International Monetary Fund in July clearly pointed out that once the United States implements trade protection measures on imported cars, the country that will be hit hardest is Japan.

Ministry of Agriculture, which suffered from severe drought in northern China: The history of drought is rare.

  Severe Winter Drought in the Northern Winter Wheat Region of China —— General Mobilization of Drought Relief


  According to the Ministry of Agriculture, since planting in autumn and winter last year, governments at all levels and agricultural departments have attached great importance to grain and oil production this summer, insisted on early deployment, meticulous organization, scientific guidance and enhanced services, and achieved a steady increase in wheat area, an increase of more than 8 million mu in rapeseed area, and a good foundation for seedling situation before winter. However, since the end of October last year, the precipitation in the northern wheat area has been obviously less, and the drought has continued to develop. In addition, several strong cooling processes have occurred in succession, and drought and freezing have seriously affected the safe overwintering and normal development of wheat. The duration, range and severity of the drought are rare in history, showing several characteristics: First, continuous drought in autumn and winter. Second, the drought-affected area is large. Third, the degree of drought is heavy. The fourth is the superposition of drought and freezing. Fifth, there may be drought in winter and spring.



The drought continues, and Anhui issued a red warning for drought (photo by Xinhua News Agency)



Fighting drought and protecting seedlings in Huaibei area of Anhui Province (photo by Xinhua News Agency)


  There was no snow last winter, especially when water resources were precious. A winter drought with a wide range, long duration and large drought-affected area is ravaging the northern winter wheat area.


  More than 100 million mu of winter wheat is looking forward to rain.


  According to the statistics of the National Defense General Administration, as of February 1st, the drought-affected area in the northern winter wheat area totaled 137 million mu, and by February 3rd, the drought-affected area had grown to 139 million mu, with 41.02 million mu of severe drought. In addition, 3.93 million people and 1.94 million large livestock had difficulty drinking water due to drought, and the drought-affected area of crops in China was 146 million mu, 43.12 million mu more than the average in the same period of many years.


  Chen Lei, deputy commander-in-chief of the National Defense General and Minister of Water Resources, said that since the beginning of winter, there has been a serious lack of rain and snow in most parts of China, and the water from major rivers in the northern region has been continuously dry, and the water storage of water conservancy projects is obviously insufficient, which has caused the main winter wheat producing areas in northern China to suffer this severe winter drought.


  According to the analysis of the National Defense General Conference, the current drought in the northern winter wheat area presents four characteristics: First, the precipitation is seriously less and the temperature is higher. Since last winter, there has been no effective precipitation in North China, Huanghuai and other places for more than 80 consecutive days. The precipitation is 70% to 90% less than normal, and there is basically no precipitation in some areas.


  Second, crops are affected by drought in a large area and with a heavy degree. At present, the drought-affected area of winter wheat areas in northern China is the largest in the same period in the past five years, with more than half of the drought-affected areas of wheat in Henan, Anhui and Shanxi provinces. At present, it is in the middle of winter, with the superposition of cold and drought and the coexistence of drought and freezing. In some areas, there is a large area of yellow seedlings, and some even have dry and dead seedlings.


  Third, drinking water is difficult for people and livestock in some areas. Some people have long distances to haul water, long duration of water shortage and high cost of drought resistance, which have a great impact on daily life.


  Fourth, the water from rivers continues to be dry, and the water storage of water conservancy projects is seriously insufficient.


  According to the forecast of the meteorological department, the temperature in most parts of China is still high this spring, and the precipitation in most parts of Huanghuai and eastern North China is still low. There is a great possibility of a large-scale spring drought in the northern winter wheat area, and the drought-resistant situation is very severe.


  The highest number of drought-resistant people in each province is 5.26 million.


  The CPC Central Committee and the State Council attached great importance to drought resistance, seedling protection and summer grain production in winter wheat areas. The National Defense General and the Ministry of Water Resources have taken a series of measures since last winter to arrange and deploy drought relief work. In the face of severe drought, the National Defense General convened the Chamber of Commerce of Drought Relief Associations in seven provinces in the main winter wheat producing areas in the north, and launched a three-level emergency response to drought. The Ministry of Commerce and Finance arranged a 100 million yuan central extra-large drought relief subsidy, issued an urgent notice, and asked all localities in the dry areas to spare no effort to fight drought, protect seedlings and ensure spring ploughing, and sent four working groups to eight provinces to guide drought relief work.


  According to the development of drought, on January 11th, the Yellow River Defense General upgraded the drought level to yellow warning, started the three-level response, scientifically dispatched, timely adjusted the water consumption index, and fully supported the drought relief in the basin.


  Zhang Zhitong, executive deputy director of the National Defense General Office, said that according to incomplete statistics, since the end of December last year, the provinces in the northern winter wheat area have invested a maximum of 5.26 million people, started 750,000 electromechanical wells, 4,934 pumping stations and 711,000 sets of drought-resistant mobile equipment, with a total investment of 1.38 billion yuan, and completed drought-resistant irrigation area of 74.6 million mu. More than 5,000 county and township drought relief service teams are active in the fields every day, solving the drinking water difficulties of more than 500,000 people and 280,000 large livestock. (Reporter Zhao Yongping)


  Chain connection


  E Jingping, secretary-general of the National Defense General and vice minister of the Ministry of Water Resources, said that due to the influence of natural climate, there are different degrees of drought in China every year. The perennial drought-affected area of crops is about 300 million to 400 million mu, and the annual loss of grain is nearly 15.8 billion kilograms, accounting for 60% of the total loss of various natural disasters.


  E Jingping said that on the one hand, agricultural production is dry and short of water, on the other hand, it wastes water seriously. At present, the utilization rate of irrigation water in China is only 45%, while that in developed countries is about 70%. At present, more than half of the cultivated land in the country has no water conservancy facilities, mainly relying on the weather to eat.


  "To cope with drought, we need to change new ideas, change passive drought resistance into active drought resistance, and change from single drought resistance to comprehensive drought resistance." E Jingping said that comprehensive drought relief should pay attention to agricultural drought relief, and at the same time, do a good job in all-round drought relief work in urban life, production and ecology more scientifically and rationally, so as to realize rational development, optimal allocation and efficient utilization of water resources.

Editor: Wang Jiaolong

Many people have diarrhea in the restaurant birthday banquet. The food and drug supervision department of the hospital responded: the investigation will be severely punished.



On October 9, the staff of the Food and Drug Administration of Jinjiang District, Chengdu inspected the kitchen in the restaurant involved.


  The food and drug supervision department of Jinjiang District, Chengdu filed an investigation, and once verified, it will be severely punished.

  editorial comment/note

  Online sales of food must be registered with real names, food production licenses bid farewell to QS, mobile phone traffic is not cleared in a single month, and only one license is needed to start a new company. A number of new policies and regulations have been formally implemented since October, including the new version of the Food Safety Law and its supporting regulations, the Measures for the Administration of Food Production Licenses, the industrial and commercial business license, the organization code certificate and the tax registration certificate.

  However, there are also some new policies that make people a little worried, such as the suspension of marriage certificates in marriage registration offices. This can be difficult for some citizens who are ready to buy a house for loans and guarantees. Don’t worry, at present, some departments and banks have introduced alternative measures: individuals sign declarations or commitments to prove their marital status.

  Generally speaking, there is less running, and the "fear of the tip of the tongue" is smaller, and the people get benefits. However, for those who commit crimes against the wind, once verified, they will be greeted with the "most severe punishment in history".

  On October 1st, the Food Safety Law, known as "the strictest in history", was officially implemented. Two days later, Liu Xian (a pseudonym), a citizen of Chengdu, invited a guest to dinner in a Chinese restaurant. However, on the night after dinner, relatives and friends showed symptoms such as gastrointestinal discomfort, and two people were diagnosed with acute enteritis because of diarrhea.

  On October 4, Liu Xian suspected that he had eaten "unclean" food in the restaurant and reported the restaurant to the food and drug supervision department.

  At present, the food and drug supervision department of Jinjiang District of Chengdu and the Jinjiang District CDC are involved in the investigation, and the two departments conduct sampling tests on the ingredients eaten by Liu Xian and others. Once it is verified that it is caused by food produced and sold in the restaurant, the food and drug supervision department of Jinjiang District of Chengdu will punish the restaurant according to the new Food Safety Law, and the starting penalty will be raised from the original minimum of 2,000 yuan to the minimum of 50,000 yuan.

  Many people have diarrhea after the restaurant celebrates its birthday.

  October 3rd is the birthday of Liu Xian’s family. At noon and evening that day, Liu Xian set six tables in a Chinese restaurant in Jinjiang District, Chengdu to celebrate his family’s birthday. After dinner, forty or fifty relatives and friends returned home.

  Who knows, some relatives and friends appeared discomfort in the stomach that night. "On the evening of the 3 rd, someone went to the clinic to buy medicine." Law enforcement officers of the food and drug supervision department in Jinjiang District said that two of Liu Xian’s relatives and friends had diarrhea, and then they were taken to the hospital for infusion treatment and were diagnosed with acute enteritis.

  The next day, under the treatment of the hospital, the condition of Liu Xian’s relatives and friends was effectively controlled. Liu Xian called 12331 to complain about this restaurant to Chengdu Food and Drug Administration.

  After receiving the report, the two departments immediately sampled.

  After receiving the hotline, the nearest food and drug administration immediately rushed to the scene to check the purchase channels of all food raw materials in the restaurant for the first time to see if the purchase procedures were legal and effective. Subsequently, the law enforcement officers of the Jinjiang District Food and Drug Administration Inspection Brigade also rushed to the scene to sample and sample the food raw materials of the restaurant. "Because it has been more than 12 hours since the report was made, law enforcement officers can’t do microbial testing on the dishes eaten by Liu Xian and others." Law enforcement officers of the food and drug supervision department of Jinjiang District said.

  After the sampling is completed, the food samples are sent to a third-party testing institution for testing. "The main thing is to detect whether the food is spoiled and whether there is illegal addition." Law enforcement officials said that at the same time, Jinjiang District CDC also conducted a more comprehensive epidemiological test on the food and tableware in the restaurants involved to determine whether the acute enteritis suffered by Liu Xian’s relatives and friends is a food-borne disease.

  At present, Jinjiang Food and Drug Administration has filed an investigation into the case, and both tests are in progress.

  If it is verified that the minimum penalty of the old law is 2000, the minimum penalty of the new law is 50 thousand.

  On October 9, the law enforcement officer in charge of investigating the case told the reporter that the law enforcement department will determine the responsibility of this matter based on two test results. Once it is verified that it is caused by food produced and sold in restaurants, according to the provisions of the Food Safety Law, food and food additives that produce and operate pathogenic microorganisms, pesticide residues, veterinary drug residues, biotoxins, heavy metals and other pollutants that are harmful to human health, or foods that are spoiled, rancid, moldy and unclean will be punished by the food and drug supervision departments at or above the county level.

  Among them, the penalties of the old version of the Food Safety Law are: after confiscation of illegal income, raw materials, tools and other items, if the value of illegally produced and operated food and food additives is less than 10,000 yuan, a fine of 2,000 yuan to 5,000 yuan will be imposed; If the value of the goods is more than 10,000 yuan, a fine of more than 5 times and less than 10 times the value of the goods shall be imposed; If the circumstances are serious, the license shall be revoked.

  "All cases filed after October 1st will be punished according to the new law." The law enforcement officer said that in view of this illegal act, in addition to confiscation of illegal income, raw materials, tools and other items, if the value of illegally produced and operated food and food additives is less than 10,000 yuan, a fine of 50,000 yuan to 100,000 yuan will be imposed; If the value of the goods is more than 10,000 yuan, a fine of more than 10 times and less than 20 times the value of the goods shall be imposed; If the circumstances are serious, the license shall be revoked.

  "The new law is much stricter. The original minimum fine was 2,000 yuan, and now the minimum fine is 50,000 yuan. Once the punishment is verified, this will be the first ticket after the implementation of the new law. " The law enforcement officer said. Huaxi Dushi Bao reporter Wu Liufeng Photography Wu Xiaochuan

  Extended reading/

  Three highlights of the strictest Food Safety Law

  Highlight 1 First negative responsibility system

  The new "Food Safety Law" stipulates that producers and operators who receive consumer compensation claims should implement the first responsibility system, pay in advance, and must not shirk; If it is the producer’s responsibility, the operator has the right to recover from the producer after compensation; If it is the responsibility of the operator, the producer has the right to recover from the operator after compensation.

  The core of the first responsibility system is to let consumers get compensation in time.

  Highlight 2 Online food must be real name.

  The vegetables and fruits purchased online are not fresh. What should I do if the return is troublesome and the suppliers and e-commerce platforms wrangle with each other?

  The new "Food Safety Law" stipulates that selling food online requires real-name registration with a third-party platform, and those who should apply for a license according to law need to review the license. In addition, if the third-party platform provider of online food transaction cannot provide the real name, address and effective contact information of the online food operator when the consumers’ rights and interests of online food are damaged, the third-party platform provider of online food transaction will compensate.

  Highlight 3 thousand yuan guaranteed compensation

  The new "Food Safety Law" stipulates that in the production of food that does not meet the food safety standards or in the operation of food that is known to fail to meet the food safety standards, consumers can demand compensation from producers or operators for ten times the price or three times the loss; If the amount of additional compensation is less than 1,000 yuan, it will be 1,000 yuan. However, there are defects in food labels and instructions that do not affect food safety and will not mislead consumers.

  As for the guaranteed compensation of 1,000 yuan, according to a survey conducted by Beijing Consumers Association, nearly 60% of consumers think that "this clause is very good", more than 30% of consumers are worried that "it is difficult to implement it" and nearly 10% of consumers think that "it is not conducive to dispute settlement".


Is the new virus attacking the throat coming? Swollen throat, swallowing blades … Doctor: Teach you 4 ways to relieve it!

Original attention → Health Times

Light the star.

Don’t miss every push.

A stream and B stream are just right, and many people are "recruited" again. Different from the cold symptoms in the past, many people reported sore throat and swollen throat this time, like swallowing a blade … Many people questioned, "Is the new virus attacking the throat coming?"

Is the new virus attacking the throat coming?

"My throat was swollen overnight. At first I thought it was tonsillitis, and then I started to have a low fever. I had no strength and my throat was so swollen that I couldn’t swallow water." On January 28th, Krishna Kumari (pseudonym), who works in Beijing, told the People’s Daily Health Client that at first she thought she had COVID-19 or flu, but all the results were negative. As soon as her throat became swollen, she began to take anti-inflammatory drugs. As a result, she took a lot of anti-inflammatory drugs and her throat still didn’t get better. ①

There are not a few netizens who are in a similar situation to Krishna Kumari on social media. Some netizens even said, "Pharyngolaryngitis is much worse than COVID-19" and "I didn’t escape this pharyngitis from COVID-19". Some netizens said, "In the afternoon, my throat is dry, and at night, I directly’ swallow the blade’ and feel sore all over." "This is a virus that specifically attacks the throat? The tonsils are suppurated and the saliva hurts. It has been 9 days. "

A sudden onset of pharyngitis,

What virus is it?

On January 28th, Hu Yang, deputy director of the Department of Respiratory and Critical Care Medicine of pulmonary hospital, told People’s Daily Health Client that sore throat is common in acute inflammation of the throat, such as acute tonsillitis, acute pharyngitis and acute laryngitis, which can all cause sore throat. This kind of pain is mostly caused by bacterial infection or virus infection, and it can also be caused by mixed infection of bacteria and virus. Clinically, it is characterized by sore throat, foreign body sensation in throat, accompanied by swallowing pain, and sometimes accompanied by fever, fatigue and other systemic symptoms. ①

In December 2023, patients in the fever clinic of Southern Hospital of Southern Medical University were waiting for treatment. Southern Hospital of Southern Medical University

Xie Jin, chief physician of the Department of Otolaryngology and Head and Neck Surgery of Xinhua Hospital affiliated to Shanghai Jiaotong University School of Medicine, introduced in an interview with the Morning News on January 23 that some acute pharyngitis is caused by virus infection, and different influenza viruses such as influenza A and B may cause the same symptoms. It may also be common viruses, adenoviruses, etc., and the detection of common viruses is sometimes undetectable. Therefore, someone will have a sore throat. Going to the hospital to find out that it is not the current popular viruses such as influenza A, influenza B and mycoplasma pneumonia. ②

Dr. Xie Jin said, "The symptoms of acute pharyngolaryngitis are often acute at the beginning. The dry and burning throat pain is often more obvious when swallowing saliva than when eating, and this pain sometimes radiates to the ear, causing reflex pain."

In these cases,

Be sure to go to the hospital in time!

Dr. Xie Jin reminded me that my throat was so sore that I couldn’t swallow it when I was eating. Speaking was like slurring my words with glutinous rice balls. Or the general symptoms are obvious, and the symptoms such as fever, headache and limb pain are obvious, so you should go to the hospital. In addition, cough and expectoration are very severe, so not only the upper respiratory tract, but also the bronchi and lungs of the lower respiratory tract may have problems. In this case, you should go to the hospital and take a film. ②

Dr. Hu Yang reminded that not all fever and sore throat are caused by COVID-19 and flu, so you need not be too nervous. When the above symptoms appear, you can generally use some drugs that are pungent and cool, such as Yanyan tablets and Lanqin oral liquid. In addition, you should drink plenty of water, try to eat lightly and develop good eating and living habits. "If there is no obvious relief within one to two weeks and the situation is getting worse, it is recommended to go to the hospital for further examination to avoid problems such as lung infection." ①

Health Times Cao Zihao photo

Four small ways to relieve pharyngitis

Zhu Yun, deputy chief physician of wuhan union hospital Otolaryngology Head and Neck Surgery, recommended four effective methods to relieve pharyngitis and sore throat in October 2023 in Health Times. ③

Step 1 rinse your mouth with salt water

Washing the mucosa of the throat with salt water can play a role in sterilization and relieving inflammation. Add 250 ml of warm boiled water to salt the size of a beer bottle cap, dissolve it fully, then put the salt water in the mouth and tongue root for 20 ~ 30 seconds, then spit it out, and finally rinse your mouth with clear water.

Step 2 Moisten your throat with steam

Moisturize the throat with steam. Boil a cup of boiling water, aim the mouth of the cup at the throat for fumigation, or buy a special steam instrument. However, it should be noted that the water temperature should be controlled below 60℃. It is recommended to take about 20 minutes twice a day.

Step 3 ensure drinking water

Dietary Guidelines for China Residents 2022 recommends that adult men drink 1,700 ml of water every day and women drink 1,500 ml of water every day. In addition, you can also drink some tea to relieve pain and inflammation.

4. Including swallow tablets

Put the throat tablet on the base of the tongue near the throat. However, most throat tablets contain iodine, which can inhibit bacteria, but excessive iodine may irritate oral mucosa, so it is recommended to take it under the guidance of a doctor.

More exciting content

be carefully chosen

essay

This article is synthesized from:

①2024-01-29 People’s Daily Health Client "Take anti-inflammatory drugs as soon as the throat is swollen, expert: blindly taking antibiotics is not recommended" (Hou Jiaxin)

2024-01-23 News Morning News Zhou Zhou Shanghai’s "Bao Juan’s voice" soon after the H1N1 flu healed? I changed three waves of medicine and tossed it for more than 20 days! This acute pharyngitis alarm must go to the hospital "(Wu Qiong)

③2023-10-20 Health Times "Small Coup to Relieve Pharyngolaryngitis" (Zhu Yun)

Original title: "Is the new virus attacking the voice coming? Swollen throat, swallowing blades … Doctor: Teach you 4 ways to relieve it! 》

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